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	Meditation 1: Mindfulness of body and breath (Psynergy Mental Health) View
	Mindfulness Meditation Body Scan (Teik Yen Ko) View
	Meditation 4: Breath and body (Psynergy Mental Health) View
	Mindfulness of Body to Reduce Pain and Calm the Mind \| Beginner Meditation Series \| Mindful Movement (The Mindful Movement) View
	Mindfulness Meditation Breathing anchor (Teik Yen Ko) View
	Belly Breathing: Mindfulness for Children (The Mindfulness Teacher) View
	Body Scan Mindfulness Meditation - A Short Guided Body Scan Meditation (Dr. Adam Rosen -Knee Pain \u0026 Arthritis Information) View
	Body Scan Meditation for Kids 🌈 5 Minute Kids Mindfulness Meditation (Happy Minds - Sleep Meditation \u0026 Bedtime Stories) View
	10 Minute Morning Relaxation Meditation Music \| Morning Relaxing Music \| Happy New Year 2025 (Meditation World 206) View
	10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN (Hugo Timeflies) View